# Benny Blanco pizza diet experiment > Live situation record from CLSTR: https://clstr.news/situations/benny-blanco-pizza-diet-experiment > Updated: 2026-08-24T08:08:49.000Z. Sources: 16. Developments: 2. Music producer Benny Blanco documented a five-day dietary experiment on TikTok, where he consumed only one large thin-crust Domino’s pizza per day. The goal of the challenge was to demonstrate that weight loss can occur while eating favorite foods, provided there is a caloric deficit. Blanco reported a weight drop from 152.2 pounds to 147.5 pounds, a total loss of 4.7 pounds. During the experiment, he experienced significant fatigue and frustration, stating on the third day, ‘I hate my life,’ and later remarking that he could no longer remember life before the routine. He maintained the diet even during a date night with his wife, Selena Gomez, at the Sunset Tower Hotel in Los Angeles. Despite mid-week exhaustion, Blanco noted he felt ‘f–king good’ by the fifth day. Dietitians and nutrition experts have cautioned that such a restrictive diet is not a healthy long-term solution. Experts noted that weight fluctuations in short-term challenges often involve water loss rather than fat loss and warned that relying on highly processed foods can lead to deficiencies in fiber, vitamins, minerals, and antioxidants. ## Timeline ### 2026-08-24: Benny Blanco loses weight during five-day pizza-only experiment Music producer Benny Blanco lost 4.7 pounds during a five-day TikTok challenge where he ate only one large pizza per day to demonstrate weight loss via caloric deficit. 5 sources. https://clstr.news/cluster/benny-blanco-loses-weight-after-five-day-pizza-diet-experiment ### 2026-08-21: Benny Blanco loses 4.7 pounds during five-day pizza diet experiment Music producer Benny Blanco lost 4.7 pounds during a five-day experiment where he ate only one Domino’s pizza per day to prove weight loss is possible while eating indulgent foods. 11 sources. https://clstr.news/cluster/benny-blanco-loses-47-pounds-during-five-day-pizza-only-diet --- Cite as: Benny Blanco pizza diet experiment. CLSTR, https://clstr.news/situations/benny-blanco-pizza-diet-experiment