# Fujita Health University gut motility research > Live situation record from CLSTR: https://clstr.news/situations/fujita-health-university-gut-motility-research > Updated: 2026-10-05T22:51:21.000Z. Sources: 6. Developments: 2. Researchers at Fujita Health University in Japan have conducted studies investigating the relationship between physical activity and intestinal motility. Initial research published in ‘Scientific Reports’ utilized electronic stethoscopes to monitor intestinal sounds, which indicate the movement of gases and liquids. The study found that a 20-minute walk on a treadmill could stimulate intestinal activity almost immediately, with increases in sound intensity and event frequency occurring within one to two minutes. Professor Yohei Otaka noted that walking may serve as an “effective immediate tool for stimulating intestinal function.” Subsequent research expanded on these findings by exploring the physiological mechanisms through which regular exercise can improve peristalsis to provide relief from constipation. The studies highlight the potential for non-invasive acoustic analysis to monitor gastrointestinal health in real time. ## Timeline ### 2026-10-05: Fujita Health University researchers link physical activity to constipation relief Japanese researchers have discovered a physiological link between physical activity and improved intestinal motility, suggesting exercise can help alleviate constipation by enhancing peristalsis. 2 sources. https://clstr.news/cluster/fujita-health-university-researchers-link-physical-activity-to-constipation-relief ### 2026-09-18: Fujita Health University study links walking to immediate gut activity Research from Fujita Health University shows that a 20-minute walk can immediately stimulate intestinal activity and motility, with measurable effects appearing within minutes of exercise. 4 sources. https://clstr.news/cluster/fujita-health-university-study-finds-20-minute-walks-boost-gut-activity --- Cite as: Fujita Health University gut motility research. CLSTR, https://clstr.news/situations/fujita-health-university-gut-motility-research