# Nutritional and medicinal properties of basil

> Live situation record from CLSTR: https://clstr.news/situations/nutritional-and-medicinal-properties-of-basil
> Updated: 2026-08-27T14:57:13.000Z. Sources: 5. Developments: 2.

Information regarding the nutritional and medicinal properties of basil (Ocimum basilicum) highlights its high content of vitamins K, A, and C, as well as minerals like calcium, iron, and potassium. The herb contains biological oils such as eugenol, linalool, and flavonoids.

Health benefits include the potential to prevent blood vessel spasms and regulate blood pressure via eugenol. Basil may also support glucose metabolism by promoting insulin secretion and serve as a digestive aid by soothing the stomach lining, reducing intestinal spasms, and alleviating bloating and excess acid secretion.

## Timeline

### 2026-08-27: Basil offers diverse nutritional and health benefits

Basil provides significant health benefits, including cardiovascular support, blood sugar regulation, and improved digestion due to its rich nutrient profile and essential oils.

4 sources. https://clstr.news/cluster/basil-offers-diverse-nutritional-and-health-benefits

### 2026-08-12: Basil tea benefits and herbal recipes

Basil tea offers various health benefits, including anti-inflammatory, antioxidant, and calming properties that can aid digestion, immunity, and stress management.

3 sources. https://clstr.news/cluster/basil-tea-benefits-and-herbal-recipes

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Cite as: Nutritional and medicinal properties of basil. CLSTR, https://clstr.news/situations/nutritional-and-medicinal-properties-of-basil