# Psychological study of manifesting and affirmations > Live situation record from CLSTR: https://clstr.news/situations/psychological-study-of-manifesting-and-affirmations > Updated: 2026-10-13T12:35:00.000Z. Sources: 15. Developments: 2. Psychological discussions have centered on the trend of ‘manifesting’ and the use of positive affirmations to influence personal outcomes. Initial analysis of the manifesting trend, popularized via social media, describes it as the belief that individuals can influence the universe to fulfill desires through positive thinking and conscious thought control. Experts note that while methods like visualization and journaling can help engage with personal goals, the trend may create a skewed perception of efficacy by highlighting successes over failures. There is also a noted risk that individuals might hold themselves solely responsible for all life events. Subsequent focus has shifted toward the scientific and psychological mechanisms of positive affirmations. Research suggests that repeating intentionally created phrases can help mitigate negative thoughts, reduce stress, and potentially improve cognitive performance. Experts emphasize the importance of mental discipline, suggesting that individuals must be selective about the thoughts and media they allow to influence their mental environment to improve life outcomes. ## Timeline ### 2026-10-13: The psychological impact and science of positive affirmations Research and motivational experts highlight how positive affirmations and intentional thinking can reduce stress, improve cognitive performance, and shape life outcomes by challenging negative mental patterns. 5 sources. https://clstr.news/cluster/the-psychological-impact-and-science-of-positive-affirmations ### 2026-10-06: Psychologists examine the trend of manifesting Psychologists examine the social media trend of manifesting, which uses visualization and affirmations to pursue goals, noting its link to the human desire for control and the risks of skewed success narratives 10 sources. https://clstr.news/cluster/psychologists-examine-the-social-media-trend-of-manifesting --- Cite as: Psychological study of manifesting and affirmations. CLSTR, https://clstr.news/situations/psychological-study-of-manifesting-and-affirmations