# Research on sleep quality and thyroid function

> Live situation record from CLSTR: https://clstr.news/situations/research-on-sleep-quality-and-thyroid-function
> Updated: 2026-10-07T22:14:36.000Z. Sources: 28. Developments: 2.

Scientific research and medical experts have identified various connections between sleep patterns, dietary habits, and thyroid function.

Initial studies investigated specific dietary interventions and existing medical conditions. Research indicated that consuming two kiwi fruits daily before bedtime might increase total sleep time and improve sleep onset. Furthermore, a study in São Paulo found a significant correlation between obstructive sleep apnea and hypothyroidism, noting that nearly half of sleep apnea sufferers also presented with hypothyroidism.

Subsequent expert discussions have focused on the biological mechanisms of sleep and the symptoms of hormonal imbalance. Professionals emphasized that irregular sleep schedules can disrupt the circadian rhythm, affecting the natural regulation of melatonin and cortisol. Additionally, experts highlighted physical warning signs of thyroid dysfunction, such as unexplained weight changes, fatigue, and temperature sensitivity, noting the thyroid's role in regulating metabolism and heart rate.

## Claims

- The Independent Journalists' Association of Serbia (NUNS) expressed concern regarding the management decisions at Nova.rs. (corroborated by 3 sources)
- Pedro Vargas Santos David stated that the media should not be pro-regime or pro-opposition oriented. (corroborated by 2 sources)
- The management attributed the leadership changes to significant financial losses. (corroborated by 2 sources)
- Deputy editor Ratko Femić stated that the majority of employees oppose cooperation with Marko Stjepanović. (corroborated by 2 sources)
- Alpac Capital management appointed Marko Stjepanović as the new editor-in-chief of Nova.rs. (corroborated by 2 sources)
- Journalists from N1 and Forbes Serbia expressed support for the Nova.rs editorial staff. (single source)
- The editorial staff of Danas expressed solidarity with Nova.rs and supported the choice of Ranko Pivljanin. (single source)

## Timeline

### 2026-10-07: Nova.rs journalists protest new leadership appointments

Nova.rs journalists are protesting new leadership appointments by Alpac Capital, citing concerns over editorial independence and ties to pro-government media amid management changes.

25 sources. https://clstr.news/cluster/health-experts-discuss-sleep-timing-and-thyroid-function

### 2026-09-10: Health studies explore links between sleep, diet, and thyroid function

New studies highlight the potential benefits of kiwi fruit for sleep quality and reveal a strong link between obstructive sleep apnea and hypothyroidism.

3 sources. https://clstr.news/cluster/health-studies-explore-links-between-sleep-diet-and-thyroid-function

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Cite as: Research on sleep quality and thyroid function. CLSTR, https://clstr.news/situations/research-on-sleep-quality-and-thyroid-function