# Seattle Seahawks training camp

> Live situation record from CLSTR: https://clstr.news/situations/seattle-seahawks-training-camp
> Updated: 2026-07-31T07:15:00.000Z. Sources: 13. Developments: 3.

The Seattle Seahawks' 2026 training camp began with a focus on emerging talent. On the final day of camp, quarterback Jalen Milroe delivered a strong performance in first‑and‑goal drills, while linebacker Tyrice Knight showed increased speed and tackle production after returning from injury. Head coach Mike Macdonald highlighted a competitive culture and a new team identity, urging players to prioritize growth over past success.

A few days later, the camp moved to its first full‑pad practice. The session featured veteran wide receiver Cooper Kupp, defensive tackle Byron Murphy II, and newly installed starter quarterback Sam Darnold, who displayed greater decisiveness and accuracy. Additional participants included rookie safety Bud Clark, cornerback Devon Witherspoon, and safety Nick Emmanwori, who returned from ankle surgery. The practice underscored the coaching staff’s assessment of both established players and newcomers as the team prepares for the upcoming season.

Later in the camp, Macdonald emphasized the team’s outlook for a strong 2026 season. Tyrice Knight’s pressure‑driving play earned praise, while the absence of Nick Emmanwori due to ankle surgery highlighted secondary depth concerns that could be addressed with additions such as Donovan Wilson. Sam Darnold leads an offense anchored by offensive player of the year candidate Jaxon Smith‑Njigba and guard Anthony Bradford. A healthy salary‑cap outlook, supportive new ownership, and a record‑setting 12 picks for the 2027 draft provide the Seahawks with flexibility to replenish talent lost in free agency.

## Timeline

### 2026-07-31: Seattle Seahawks hold first full‑pad practice of 2024 training camp

Seattle Seahawks held their first full‑pad practice of the 2024 camp, with coach Mike Macdonald highlighting the weather, eagles, Blue Angels, and strong performances from Cooper Kupp, Byron Murphy II and Sam D

2 sources. https://clstr.news/cluster/seattle-seahawks-hold-first-fullpad-practice-of-2024-training-camp

### 2026-07-30: Seattle Seahawks eye strong 2026 season as training camp highlights emerge

Seattle Seahawks' 2026 training camp showcases a deep roster, praised linebacker Tyrice Knight, injured safety Nick Emmanwori, and a strong offensive core led by Sam Darnold and Jaxon Smith‑Njigba.

2 sources. https://clstr.news/cluster/seattle-seahawks-eye-strong-2026-season-as-training-camp-highlights-emerge

### 2026-07-28: Seahawks training camp highlights Jalen Milroe and Tyrice Knight emerge as standouts

Seahawks training camp in Renton saw quarterback Jalen Milroe and linebacker Tyrice Knight excel, with coach Mike Macdonald stressing a fresh team identity and urging fans not to overreact to early coverage hic

10 sources. https://clstr.news/cluster/seattle-seahawks-start-2026-training-camp-with-new-roster-and-coaching-staff

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Cite as: Seattle Seahawks training camp. CLSTR, https://clstr.news/situations/seattle-seahawks-training-camp