# Textile hygiene and laundering recommendations > Live situation record from CLSTR: https://clstr.news/situations/textile-hygiene-and-laundering-recommendations > Updated: 2026-09-20T05:45:00.000Z. Sources: 6. Developments: 2. Research and expert guidance highlight the differing hygiene requirements for various textiles, specifically focusing on denim and bedding. Studies on denim suggest that the fabric does not require frequent laundering. A study by Professor Rachel McQueen of the University of Alberta found that bacterial growth on jeans worn for 15 months reached levels similar to those found two weeks after a standard wash, suggesting bacterial populations may plateau. In contrast, experts emphasize the necessity of regular bedding maintenance to manage sweat, skin cells, and microorganisms. Microbiologist Primrose Freestone notes that regular washing is essential for managing allergens and bacteria that affect respiratory health and sleep quality. Further research from Kingston University indicates that bed sheets unwashed for 35 days can contain staphylococci and fecal bacteria at concentrations comparable to uncleaned toilets. While the French Society of Allergology recommends weekly sheet changes, some experts suggest a two-week interval may be acceptable if individuals shower before bed and wear pajamas to mitigate biological waste accumulation. ## Timeline ### 2026-09-20: Hygiene recommendations for changing bed sheets Experts recommend changing bed sheets weekly to manage the accumulation of bacteria, sweat, and skin cells, though bi-weekly changes may be acceptable with strict personal hygiene. 3 sources. https://clstr.news/cluster/hygiene-recommendations-for-changing-bed-sheets ### 2026-09-04: Hygiene experts weigh laundry frequency for denim and bedding Experts discuss laundry hygiene, noting that while denim can withstand long periods without washing due to plateauing bacterial growth, bedding requires regular cleaning to remove skin cells and microbes. 3 sources. https://clstr.news/cluster/hygiene-experts-weigh-laundry-frequency-for-denim-and-bedding --- Cite as: Textile hygiene and laundering recommendations. CLSTR, https://clstr.news/situations/textile-hygiene-and-laundering-recommendations