# Tsubasa Masuwaka lifestyle essay release

> Live situation record from CLSTR: https://clstr.news/situations/tsubasa-masuwaka-lifestyle-essay-release
> Updated: 2026-10-26T09:00:55.000Z. Sources: 2. Developments: 2.

Model and television personality Tsubasa Masuwaka released her first lifestyle essay, titled ‘Tsubasa Juku: 100 Mindsets to Turn Your Life Around’. 

During a press conference in Tokyo, Masuwaka discussed the book’s themes of self-improvement, relationships, career, and mental well-being. She reflected on her personal evolution, explaining how she transitioned from her ‘gyaru’ era to using ‘thought conversion’ to navigate social interactions more positively. The work aims to assist readers, particularly those with low self-esteem, in focusing on personal happiness.

Following the initial announcement, Mikasa Shobo confirmed the release of the book as a Kindle ebook. The publication includes practical ‘Tsubasa Juku’ workshops intended to help readers apply the discussed mindsets to their daily lives.

## Timeline

### 2026-10-26: Tsubasa Masuwaka releases first lifestyle essay on Kindle

Model and creative director Tsubasa Masuwaka has released her first lifestyle essay, ‘Tsubasa Juku: 100 Mindsets to Turn Your Life Around,’ via Kindle ebook.

2 sources. https://clstr.news/cluster/tsubasa-masuwaka-releases-first-lifestyle-essay-on-kindle

### 2026-10-18: Tsubasa Masuwaka releases lifestyle essay on personal growth

Tsubasa Masuwaka held a press conference for her new lifestyle essay, reflecting on her past bluntness and sharing 100 mindsets for personal growth and positive thinking.

3 sources. https://clstr.news/cluster/tsubasa-masuwaka-releases-lifestyle-essay-on-personal-growth

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Cite as: Tsubasa Masuwaka lifestyle essay release. CLSTR, https://clstr.news/situations/tsubasa-masuwaka-lifestyle-essay-release