Actors Jordi Sánchez and Theo James discuss health and fitness

Spanish actor Jordi Sánchez discussed his health and career in a recent interview, noting that despite facing serious health issues during the pandemic, he maintains high energy levels at age 62. He reflected on the longevity of the series ‘La que se avecina’ and discussed his role in the film ‘Un plan perfecto’, which explores themes of family and financial struggle.

British actor Theo James shared insights into his physical conditioning at age 40. James attributes his fitness to 15 years of dedicated boxing training with coach Shahzad Ali, a former mixed martial arts fighter. Alongside physical trainer Ethan Chen, James prioritizes exercise to balance the demands of his acting career and fatherhood.