Actress Chrissy Metz discusses health benefits of GLP-1 medication

Actress Chrissy Metz has shared her experiences using GLP-1 medication, noting health benefits that extend beyond weight loss. The This Is Us star reported losing over 100 pounds since beginning her health journey.

Metz stated that the medication helped reduce inflammation, which eased knee issues related to perimenopause and allowed her to perform eight Broadway shows a week in the production & Juliet. She also highlighted the mental benefits, specifically noting that the drug helped quiet persistent “food noise,” providing her with more mental capacity for creativity and presence.

Metz admitted to being initially skeptical of the medication until reviewing research provided by a friend. She expressed a desire to open conversations regarding personal health choices, noting that people often avoid decisions that could improve their lives due to fear of public opinion.