Air fryers vs. traditional ovens: Health and culinary comparisons

Experts are evaluating the health benefits of air fryers compared to traditional ovens. While air fryers are popular for their ability to cook food with minimal oil, experts note that there is currently insufficient scientific evidence to definitively claim they are healthier than conventional ovens.

Health outcomes depend more on the specific food items, the amount of oil used, cooking temperatures, and duration rather than the device itself. Both methods allow for cooking without added fats. Beyond health discussions, the air fryer has seen a surge in culinary versatility, moving from simple items like French fries to more complex recipes such as gnocchi, facilitated by increased experimentation from food bloggers.