Airi Taira discusses family meal planning and grocery habits

Airi Taira, wife of Japanese footballer Yuto Nagatomo and mother of four, shared insights into her household management and cooking habits during an appearance on the variety program ‘Otto ga Neta Ato ni’.

Taira revealed her grocery shopping strategy, noting that she prefers to shop alone at a local supermarket where she knows the layout to save time. She disclosed that her refrigerator is frequently stocked with large quantities of yogurt, including plain, vanilla, and acai varieties, as well as mozuku, natto, and pickled plums. She also mentioned keeping cheese on hand as a healthy snack for her children when dinner is not yet ready.

Regarding meal planning, Taira explained that she uses internet searches to find side dishes that complement main courses, such as Yurinchi (deep-fried chicken with soy sauce). She focuses on nutritional balance and protein intake to support her husband’s needs as an athlete. Taira expressed her continued support for Nagatomo following his recent injury struggles.