Albanian Summer Loneliness Tackled with Community Activities

During the summer months, many Albanians experience heightened feelings of isolation as work routines pause and cities empty. Italian psychotherapist Giancarlo Dimaggio explains that loneliness is only beneficial when chosen, but when imposed it can lead to anxiety, depression and emptiness, especially among the elderly, people living alone, or those far from their hometowns. Dimaggio and local officials recommend simple actions such as visiting a café, walking in a park, joining beach gatherings, or participating in community clubs to create new social contacts. Professional help remains essential for those with severe emotional distress, while revitalising public spaces like squares and community centres can provide natural meeting points for residents.

The article stresses that a single invitation – “Can I join too?” – can spark a new friendship and help alleviate the seasonal sense of solitude.