Alcázar de San Juan introduces Zumba Gold dance classes

Estudio de Baile Ana Rocío has introduced Zumba Gold to Alcázar de San Juan. This version of Zumba is designed to be more accessible and lower impact, making it suitable for individuals with reduced mobility, joint discomfort, or those who prefer a slower, more controlled pace.

The new offering, titled Zumba Gold Dance, incorporates choreography inspired by 1980s and 1990s music to create a dynamic fitness experience. The program aims to improve coordination, mobility, and physical condition through simplified movements.