[HEALTH] · United States · 69 sources

9 days ago

Part of situation: Coffee intake linked to lower disease risk (33 clusters)

American Heart Association says up to five cups of coffee a day are safe for most adults

American Heart Association coffee consumption cardiovascular risk caffeine limit energy drinks

The American Heart Association (AHA) released a scientific statement in the journal Circulation indicating that most adults can safely consume up to 400 mg of caffeine per day – roughly five 8‑ounce cups of black coffee – without increasing cardiovascular risk. The review links moderate coffee intake to lower incidences of heart failure, coronary artery disease, stroke and type‑2 diabetes, provided the beverage is consumed without added sugar, milk, flavored syrups or cream.

Higher caffeine exposures, such as those found in energy drinks and energy‑shot products, may raise blood pressure and trigger arrhythmias, the AHA cautions. Unfiltered coffee varieties (espresso, French press, Turkish or boiled coffee) contain cafestol, a compound that can elevate LDL cholesterol, so paper‑filtered or instant coffee is preferred for those concerned about lipid levels. The guidance is based primarily on observational studies, with a growing number of randomized trials supporting the association, but the AHA notes that individual responses can vary by age, genetics and health status.

Sources

La pregunta del millón podría tener respuesta: ¿Cuánto café es saludable al día? [www.20minutos.es]

8 days ago

¿Cuánto café es saludable tomar al día? - EnLineaNoticias [elineanoticias.com]

8 days ago

Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζανιών καφέ την ημέρα - ΑΝΑΤΟΛΗ [www.anatolh.com]

9 days ago

Café Moderado Protege Coração e Reduz Risco de Diabetes [www.brasilemfolhas.com.br]

8 days ago

Brazil study: AHA coffee review reveals optimal daily intake | Diário Pernambucano [diariopernambucano.com.br]

8 days ago

Salute, cardiologi Usa: “Con massimo 5 tazze al giorno di caffè caffeinato sicurezza e possibili benefici” [www.notizie.it]

8 days ago

Si tomas café diariamente estos son algunos de los beneficios que le puede entregar a tu salud [www.rockandpop.cl]

7 days ago

Consumo diário de café pode reduzir riscos cardiovasculares; veja doses | CNN Brasil [www.cnnbrasil.com.br]

8 days ago

Cinco tazas de café podrían no ser el problema: el riesgo está en las bebidas energéticas | Magazine Management [www.magazinemanagement.gm-bolivia.com]

6 days ago

Neue Studie belegt, wie viele Tassen Kaffee am Tag wirklich gesund sind [newzs.de]

8 days ago

Πέντε καφέδες την ημέρα: τι δείχνουν τα δεδομένα για την καρδιά - SBC TV [www.sbctv.gr]

9 days ago

Most Adults Can Safely Drink up to 5 Cups of Coffee a Day: American Heart Association [www.theepochtimes.com]

7 days ago

Coffee and Heart Health: How Many Cups of Caffeinated Coffee are Safe to Drink Each Day? [thepodiummedia.com]

8 days ago

Good news for coffee lovers: Up to 5 cups daily safe for heart, AHA says - Timesng [timesng.com]

8 days ago

¿Cuánto café puede tomar sin afectar su corazón? Un estudio tiene la respuesta - Confirmado [confirmado.net]

7 days ago

Drinking Coffee Is Actually Good For Your Heart, But There’s A Catch | CDN [conservativedailynews.com]

8 days ago

¿Cuánta cafeína es saludable tomar al día y cuáles son sus beneficios? - El Sol de México [oem.com.mx]

7 days ago

Υγεία: Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζανιών καφέ την ημέρα | Έμβολος [emvolos.gr]

8 days ago

Il caffè fa bene al cuore? Attenzione, non tutte le tazze sono uguali [healthy.thewom.it]

8 days ago

Il caffè fa bene al cuore? La risposta può sorprendere - Giornal. it [www.giornal.it]

7 days ago

Especialistas recomiendan moderar el consumo diario de café para evitar efectos adversos – Identidad Latina Multimedia [identidadlatina.com]

7 days ago

The American Heart Association Discloses the Best Daily Amount of Coffee for Your Health - Total News [totalnews.com]

8 days ago

Kahvenin kalbe faydası demlenme şeklinde gizli [www.konhaber.com]

8 days ago

Ez történik a májaddal, ha minden nap megiszol egy csésze zöld teát - Mindmegette. hu [www.mindmegette.hu]

7 days ago

¿Cuánto café es saludable tomar al día? [deultimominuto.net]

8 days ago

Coffee lovers can take heart: Up to 5 cups a day appears safe for most adults, experts say - NEW YORK TIMES POST [nytimespost.com]

7 days ago

Американската кардиологична асоциация посочи колко чаши кафе дневно са безопасни за здравето [www.obekti.bg]

8 days ago

Koliko je šalica kave dnevno dobro za zdravlje? Novo izvješće Američkog udruženja za srce donosi odgovor - Ordinacija. hr [ordinacija.vecernji.hr]

7 days ago

Is drinking coffee good or bad for the heart? [talker.news]

9 days ago

Up to 5 cups of coffee per day may potentially lower heart disease risk, doctors say - WEIS | Local & Area News, Sports, & Weather [weisradio.com]

8 days ago

Up to 5 cups of coffee per day may potentially lower heart disease risk, doctors say | TALK! 100. 7 FM [wutqfm.com]

8 days ago

Πόσα φλιτζάνια καφέ προφυλάσσουν την καρδιά - Νέα έρευνα [www.ygeiamou.gr]

7 days ago

Up to 5 cups of coffee per day may potentially lower heart disease risk, doctors say [abc30.com]

8 days ago

Cafeaua ar putea fi mai sănătoasă decât se credea. Câte cești recomandă cercetătorii pe zi [adevarul.ro]

7 days ago

Έρευνα: Πόσα φλιτζάνια καφέ την ημέρα προστατεύουν την καρδιά | AlphaTV [www.alphatv.gr]

9 days ago

Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζανιών καφέ την ημέρα [athina984.gr]

9 days ago

Podemos tomar quantas xícaras de café por dia? Estudo responde - Aventuras na História [aventurasnahistoria.com.br]

8 days ago

La bebida milenaria que dejó de ser exclusiva de cafeterías y hoy conquista cada vez más consumidores [www.concierto.cl]

8 days ago

Herzgesundheit: Wie viele Tassen Kaffee pro Tag gelten als sicher [de.euronews.com]

7 days ago

¿Cuánto café es saludable tomar al día? – El Nuevo Diario (República Dominicana) [elnuevodiario.com.do]

8 days ago

每天喝幾杯咖啡是安全的？美國心臟協會釋疑 [www.epochtimes.com]

8 days ago

¿Cuánto café es demasiado? Los expertos del corazón tienen una nueva respuesta y no es lo que todos creíamos [es.gizmodo.com]

9 days ago

Καφές και καρδιά: Έως 5 φλιτζάνια την ημέρα μπορεί να μειώνουν τον καρδιαγγειακό κίνδυνο | Fortunegreece. com [www.fortunegreece.com]

9 days ago

7 szenzációs matcha-lelőhely Budapesten, ahol zöld aranyat csempésznek a csészékbe [funzine.hu]

7 days ago

So viele Tassen Kaffee am Tag sind laut American Heart Association gesund [www.kreiszeitung.de]

7 days ago

Beneficios ocultos del café: revelan que hasta 5 tazas al día pueden reducir el riesgo de enfermedades cardíacas [laopinion.com]

7 days ago

Health News | Up to 5 Cups of Coffee a Day is Safe for Most Adults, Says Study | LatestLY [www.latestly.com]

9 days ago

Picie do pięciu filiżanek kawy dziennie jest bezpieczne dla większości dorosłych | Nauka w Polsce [naukawpolsce.pl]

8 days ago

Ασφαλής για την καρδιά η κατανάλωση έως και πέντε φλιτζάνια καφέ την ημέρα [www.newsbeast.gr]

9 days ago

Истражување: Филтер кафето го забавува стареењето подобро од инстант кафето - Независен Весник [nezavisen.mk]

8 days ago

Up to 5 Cups of Coffee per Day May Lower Heart Disease Risk: American Heart Association [www.ntd.com]

8 days ago

Quantas chávenas de café por dia são seguras para o coração? [pt.euronews.com]

7 days ago

Az Amerikai Szívszövetség meghatározta, hogy naponta hány csésze kávé számít egészségesnek [qubit.hu]

8 days ago

¿Cuánto café es saludable tomar al día? [quepasamedia.com]

9 days ago

Bere caffè fa bene al fegato? I risultati sorprendenti di una ricerca internazionale [www.triesteallnews.it]

9 days ago

Salute, cardiologi Usa: "Con massimo 5 tazze al giorno di caffè caffeinato sicurezza e possibili benefici" - UnMondoD'Italiani [www.unmondoditaliani.com]

8 days ago

Zo gezond is koffie echt: nieuwe megastudie komt tot verrassende conclusie [www.welingelichtekringen.nl]

8 days ago

Up to 5 cups of coffee per day may potentially lower heart disease risk, doctors say [6abc.com]

8 days ago

Quantas xícaras de café por dia fazem bem ao coração? Nova revisão traz a resposta | Exame [exame.com]

8 days ago

Coffee Consumption May Be Safe up to Five Cups a Day, New Heart Study Finds [www.ibtimes.co.uk]

7 days ago

So viele Tassen Kaffee am Tag sind laut American Heart Association gesund [www.merkur.de]

7 days ago

Até 5 xícaras de café por dia podem reduzir riscos de doença cardíaca [www.metropoles.com]

8 days ago

High doses of caffeine from energy drinks cause cardiovascular harm [www.news-medical.net]

9 days ago

Up to 5 cups of coffee a day is safe for most adults, says study [www.news18.com]

9 days ago

Coffee and heart health: How many cups of caffeinated coffee are safe to drink each day? [newsroom.heart.org]

9 days ago

Café: estudo robusto aponta número seguro de xícaras por dia para o coração [veja.abril.com.br]

8 days ago

Coffee lovers can take heart: Up to 5 cups a day appears safe for most adults, experts say [www.foxnews.com]

8 days ago

「健康に最適な1日あたりのコーヒー摂取量」をアメリカ心臓協会が発表 [gigazine.net]

8 days ago

The body can handle five cups of coffee each day, experts say [www.independent.co.uk]

8 days ago