American Psychological Association report highlights rising national stress levels

The American Psychological Association’s 2026 Stress in America report reveals significant psychological strain across the United States. According to a survey conducted by The Harris Poll, 77% of adults cited the cost of living as a major stressor, while 74% expressed concern regarding the nation’s future.

The findings indicate a trend of emotional exhaustion and social withdrawal. Approximately 51% of respondents reported feeling too emotionally drained to engage with global events, and 47% have reduced their social participation due to feeling overwhelmed. Additionally, 56% of those surveyed reported lowering their personal expectations for achievement, and 59% felt they were falling behind despite making efforts to do everything right.