Andreea Marin shares weight maintenance and nutrition habits

Romanian television personality Andreea Marin has shared details regarding her approach to weight maintenance and healthy living. After a weight loss process lasting over two years conducted with a nutritionist, Marin stated that she has not followed a formal diet for approximately eighteen months.

Instead of restrictive dieting, she focuses on maintaining healthy lifestyle principles and habits. Her current routine typically involves eating two meals a day within a specific window, generally between noon and 6:00 PM or 7:00 PM, allowing for a six-to-seven-hour interval between meals. Her primary objective has shifted from losing weight to maintaining her current physique and overall well-being.