Apple crumble with oats and banana‑pineapple “nice” cream recipes

A recipe for apple crumble incorporates rolled oats into the topping for added texture and fibre. The guide advises using a mix of apples, brown sugar, cinnamon and butter, baking at 375 °F for 35–45 minutes until golden.

A separate dairy‑free dessert uses frozen banana slices and pineapple chunks blended with vanilla extract and coconut milk to create a "nice" cream. The mixture can be served soft‑serve or frozen for a firmer texture and is suitable for people managing diabetes.