Autumnal recipes feature grain bowls and maple pecan oatmeal

Seasonal autumn recipes focus on warm, comforting flavors such as sweet potato, apple, maple, and pecan.

A fall grain bowl recipe features roasted sweet potatoes, cooked brown rice or quinoa, fresh greens, and chopped apples. The dish is served with a simple vinaigrette made from olive oil, apple cider vinegar, and honey.

For breakfast, a dairy-free maple pecan overnight oatmeal option is available. This recipe uses rolled oats, chia seeds, and maple syrup, topped with pecans that have been toasted with cinnamon and maple syrup. The oatmeal can be eaten cold from the refrigerator or heated as a warm cereal.