Back-to-school preparation focuses on health and sensory needs

As the back-to-school season approaches, health experts and caregivers emphasize the importance of physical and sensory preparation for children.

Pediatricians recommend scheduling well visits to monitor growth, development, and emotional well-being. These appointments allow doctors to evaluate heart and lung health, update vaccinations, and discuss nutrition, sleep, and mental health. Depending on the child's age, these visits may also include vision and hearing screenings or the completion of required medical forms for sports.

For neurodivergent children, sensory preparation is also critical. Strategies to manage the transition include conducting sensory practice runs—such as wearing new uniforms or shoes at home—and using low-volume recordings of school environments like cafeterias to help the nervous system acclimate to new sounds. Visual schedules for morning routines can also assist in managing new expectations.