Hvar launches wellness festival amid regional nutrition and market updates

Various regional updates highlight developments in wellness tourism, nutrition, and local commerce. In Hvar, Croatia, the inaugural Hvarmony festival is launching, focusing on longevity, mental resilience, and healthy living to reposition the island as a year-round wellbeing destination. Additionally, the 'Goodbye Summer – Welcome Olio Nuovo' event in Jelsa celebrates the transition to the olive oil season.

In terms of nutrition, experts discuss the benefits of specific foods. Canned fruit can be a healthy alternative when selected without added sugar, providing essential vitamins like C. Pumpkin seeds are noted for their high magnesium and potassium content, which can aid in regulating blood pressure. Regarding apple consumption, nutritionists suggest eating the skin to retain fiber and polyphenols, noting that pesticide residues typically remain within safe daily limits.

Retail and market updates include the opening of a new Tropic market in East Sarajevo City Park, featuring fresh food sections and prepared meals. Meanwhile, seasonal produce such as chestnuts, tangerines, and pumpkins have arrived at Zagreb markets, with varying prices for different varieties.