< Back to all clusters
[CULTURE] · Spain · 6 sources

started · updated

Begoña Pérez shares organization and lifestyle tips

Begoña Pérez, known professionally as ‘La Ordenatriz’, discusses her approach to organization and cleanliness. A publicist and mother of seven, Pérez has built a following of over two million people on social media by sharing lifestyle management strategies.

Pérez emphasizes that order should not be viewed as an obligation or a final goal, but rather as a tool to regain calm. She notes that disorganization can lead to increased stress and tension at the start of the day. To build better habits, she suggests focusing on how the day begins and ends, such as planning clothing the night before or establishing consistent morning routines like making the bed and preparing breakfast.

Entities

Begoña Pérez

Sources

“Nunca he sido ordenada” [www.diariodecadiz.es]
about 21 hours ago
“Nunca he sido ordenada” [www.diariodejerez.es]
about 21 hours ago
“Nunca he sido ordenada” [www.diariodesevilla.es]
about 21 hours ago
about 21 hours ago
“Nunca he sido ordenada” [www.granadahoy.com]
about 21 hours ago
about 21 hours ago