Bhagyashree shares tips for healthier eating with comfort foods

Actress Bhagyashree has shared nutritional advice through her #TuesdayTipsWithB Instagram series, suggesting that healthy eating does not require abandoning comfort foods.

As part of her recent tips, she recommended making parathas healthier by using sattu, or coarsely ground roasted gram, as a filling. She noted that sattu is a source of protein and fiber that aids satiety. Additionally, she suggested adding ghee to assist with digestion and flavor.

This follows her previous recommendation of Matar Ka Nimona, a traditional Uttar Pradesh recipe she described as a nutrient-dense vegetarian dish.