Brahma Kumaris to host free mental health event in Claremont

The non-profit organization Brahma Kumaris will host a free mental health and wellness event titled ‘The Mind We Live In: Mental Health Matters’ at its headquarters in Claremont on Saturday, October 10.

The event aims to explore mental health through psychological, social, and spiritual lenses. The discussion will feature three specialists: psychologist Dr. Memory Munodawafa, who specializes in trauma and grief; psychologist and coach Vuyo Koyana; and palliative medicine physician Dr. Raksha Balbadhur.

According to Dr. Balbadhur, the session is designed to offer practical insights into understanding internal processes, recognizing the need for support, and cultivating inner wellbeing. The event is open to the public and will run from 3pm to 5pm.