Breakfast options and recipes for the back-to-school season

Various breakfast options and recipes are highlighted, focusing on convenient and protein-rich choices for the back-to-school season.

Retailer ASDA offers Quaker Overnight Oats Blueberry Cereal for £2.50 and fat-free Greek-style yogurts in rhubarb or blackcurrant and blueberry flavors for £2.20 per pack. Quaker Oats also provides raspberry and almond cereal bars at ASDA for £3 per pack. Additionally, Tesco features New York Bakery sourdough bagels, priced at £2.20 per pack or £1.35 with a Clubcard.

For home preparation, cinnamon roll-flavored overnight oats serve as a protein-packed, make-ahead breakfast option. This recipe utilizes rolled oats, milk, Greek yogurt, ground flax, maple syrup, and cinnamon, topped with a butter and powdered sugar frosting.