Bruxism cases rise due to increased stress and anxiety

Bruxism, the involuntary habit of grinding or clenching teeth, has seen an approximate 40 percent increase following the pandemic, according to dentist Nicolás Mora Vázquez. The condition is often linked to neurological origins, specifically driven by stress and anxiety.

Symptoms of bruxism include jaw pain or fatigue upon waking, headaches, neck discomfort, dental sensitivity, and progressive tooth wear or fractures. It can occur during the day or, more frequently, during sleep. Contributing factors may also include certain medications, excessive caffeine, alcohol, tobacco use, or bite irregularities.

Experts suggest that while occlusal guards or myorelaxing splints can protect teeth from damage, they do not address the root cause. Effective management often requires a multidisciplinary approach, potentially involving physical therapists. Regular dental visits are recommended for early detection and to prevent complications such as dental decay and infections.