Calendula officinalis: Medicinal benefits and uses

Calendula officinalis, commonly known as marigold, is a versatile plant recognized for its bright yellow-orange flowers. It typically grows between 20 and 60 centimeters in height and blooms from May to September.

The plant offers various medicinal benefits for both internal and external use. Externally, it is used for skin care, treating wounds, inflammation, and bruises. Internally, it may assist in soothing intestinal and stomach cramps, managing irregular menstruation, and supporting the immune system. Due to its Vitamin A content, it is also used in eye washes for irritation or conjunctivitis.

Harvesting is best done during sunny weather, with flowers dried in a well-ventilated, shaded area at temperatures up to 35 degrees Celsius to preserve their natural color.