Sotos residents participate in SESCAM ‘7000pasosX’ healthy walking initiative

Approximately one hundred residents in Sotos, Cuenca, participated in a walking route as part of the ‘7000pasosX’ initiative. The program, launched in 2022 by the Castilla-La Mancha Health Service (SESCAM), aims to promote physical activity and healthy lifestyle habits to prevent sedentary behavior.

The event was attended by Montserrat Hernández, Director General of Care and Quality of SESCAM, alongside local officials Nuria Illana and José María Pastor. The initiative is part of the broader ‘CLM con+Vida’ strategy, which focuses on balanced nutrition, disease prevention, and community health through accessible physical exercise for all ages and physical conditions.