Chestnuts and autumn traditions in Italy

As autumn arrives, various regional activities and culinary traditions are highlighting seasonal ingredients, particularly chestnuts. In Montefusco, Avellino, the 36th Sagra della Castagna will take place from October 30 to November 1, 2026, featuring traditional food, music, and trekking.

Nutritionally, chestnuts differ from typical tree nuts like walnuts or almonds due to their higher carbohydrate and water content and lower fat levels. They are naturally gluten-free and can be prepared in several ways, including roasting in the oven, pan-frying, or boiling. To ensure quality, consumers are advised to look for firm textures and avoid the toxic 'chestnut mage' (Aesculus hippocastanum).

Other seasonal highlights include cultural activities at the Biblioteca Cascina Grande, such as ink drawing workshops and musical performances, as well as seasonal home decor and culinary uses for chickpeas and pumpkins.