Chile experts issue mental‑health guidance for climate‑related emergencies

Academic Felipe Rodríguez of the Pontificia Universidad Católica de Valparaíso explained that stress, anxiety and heightened vigilance are normal psychological reactions during climate‑related emergencies. He emphasized that these responses are adaptive, not pathological, and should be recognized rather than dismissed.

Rodríguez recommended turning worry into concrete preparation steps: reorganise daily routines, discuss plans with family, and anticipate how to handle disruptions that may last several days. He advised maintaining open communication, reducing unnecessary conflict, and using the heightened alertness to take practical measures that increase a sense of control, thereby mitigating the negative impact on everyday life.