Coffee fruit gains popularity as nutritional superfood

Coffee fruit, also known as cascara or coffee cherry, is gaining popularity as a nutritional superfood. Previously treated as a byproduct of coffee bean production, the dried outer layer is now being utilized for its high antioxidant content.

Research suggests that coffee fruit may boost brain function by increasing brain-derived neurotrophic factor (BDNF) levels, provide a natural energy boost, and support gut health through prebiotics. It is available in various forms, including cascara for tea-like infusions and coffee fruit flour for use in smoothies and baking.