Cooking techniques to ensure juicy chicken

Various culinary techniques are recommended to prevent chicken from becoming dry and tough during cooking.

For chicken thighs and drumsticks, marinating in a mixture of yogurt, oil, and spices for at least 30 minutes is suggested. The acidity in yogurt helps tenderize the meat and creates a protective layer to retain moisture during roasting. It is recommended to dry the meat with paper towels before applying the marinade.

When preparing chicken breasts, which are prone to drying out due to low fat content, several methods can be used. On a grill, using a heavy weight to press the meat against the grate ensures even cooking. For pan-searing, a combination method is advised: sear the meat in a pan to develop a golden-brown crust, then finish the cooking process in the oven to ensure even heat distribution.