Czech actresses Lucie Polišenská and Marika Procházková undergo major lifestyle changes

Czech actresses Lucie Polišenská and Marika Procházková have undergone significant physical transformations through lifestyle changes and weight loss.

Lucie Polišenská lost 26 kilograms after experiencing health issues, including back pain and a herniated disc. Her weight loss was achieved through regular exercise with a trainer and careful portion control rather than drastic dieting. She prepares her meals in advance to maintain her regimen during busy filming and theater schedules.

Marika Procházková, known for her role in the series Ulice, lost nearly 30 kilograms. She noted that the COVID-19 pandemic prompted her to listen more closely to her body, leading to her improved health and well-being.