Dermatologists Advise Proper Sunscreen Use to Avoid Oily Skin and Prevent Spots

Skin‑care experts recommend applying sunscreen with a light, oil‑free formula to protect the face without leaving a greasy feel. Users should apply a small amount to clean, dry skin, spread gently with a brush or fingertip, and wait a few minutes before makeup. Re‑application every two hours, especially after sweating or water exposure, helps maintain protection.

Consistent daily sunscreen use, gentle twice‑daily cleansing, and adequate hydration are also cited as the most effective measures to prevent hyperpigmentation and post‑inflammatory spots. Dermatologists advise using alcohol‑free cleansers, moisturisers with UV protection, and, when needed, depigmenting agents under professional supervision. Avoid squeezing blemishes, as this can deepen discoloration. Long‑term, patient adherence to a balanced routine is essential for healthier, smoother skin.