Dermatologists provide guidance on skin aging and bathing habits

As the body ages, skin naturally becomes thinner and less elastic due to decreased collagen and sebum production. This reduction in natural oils weakens the skin's protective barrier, making it more susceptible to dryness.

Dermatologists, including Dr. Nicole Negbenebor and Dr. Brian Toy, note that excessive use of hot water and harsh soaps can exacerbate these issues. For individuals experiencing intense dryness, experts suggest limiting full showers to two or three times per week, focusing soap usage on specific areas like the underarms and groin while rinsing with water on other days.

Modern aesthetic science emphasizes prevention and personalized care to manage the visible effects of aging and photoaging caused by UV exposure. Effective routines include daily sun protection, gentle cleansing, and the use of active ingredients such as peptides, antioxidants, and hyaluronic acid to support skin health and hydration.