Dermatologists urge comprehensive sun‑protection measures to lower skin‑cancer risk

Dermatology specialists warned that unprotected exposure to ultraviolet radiation not only causes sunburn and skin discoloration but also raises the long‑term risk of skin cancer. Dr. Selim Murat Ürer advised the public to avoid direct sun between midday hours, seek shade, and use protective clothing such as wide‑brimmed hats and sunglasses. He emphasized applying a broad‑spectrum sunscreen with at least SPF 30 on exposed skin and reapplying after sweating or water contact.

Dr. Ceyda Çaytemel explained the importance of choosing the right sunscreen formulation. She noted that chemical filters are lightweight and invisible, while mineral filters (zinc oxide, titanium dioxide) provide broad‑spectrum protection and are better tolerated by sensitive skin, including that of babies and pregnant women. She recommended SPF 30 for daily use and SPF 50 or higher for intense sun exposure, stressing that a high SPF alone is insufficient without UVA protection. The experts also highlighted the need to match sunscreen type to skin type and to use different products for the face and body to avoid irritation or clogged pores.