Dermatology expert Kadir Kaya warns of metabolic risks from sudden skin mole growth and high sugar intake

Dermatology specialist Dr. Kadir Kaya explains that rapidly increasing skin moles, especially on the neck and underarms, can be an early sign of insulin resistance, type‑2 diabetes and cardiovascular disease. He advises that individuals with a sudden surge in benign skin lesions should undergo metabolic assessment, not just dermatological treatment.

Nutrition specialist Ezgi Hazal Çelik outlines how excessive sugar consumption contributes to tooth decay, obesity, fatty liver, insulin resistance and heightened risk of type‑2 diabetes and heart disease. She recommends limiting sugary foods, choosing fiber‑rich vegetables and fruits, and seeking medical advice if sugar intake is high. Together, the experts stress that monitoring skin changes and reducing sugar are simple steps that can help detect and prevent serious metabolic conditions early.