Deya Smith discusses softness as a form of power

Author and clinical mental health counselor Deya Smith is promoting the 10th anniversary edition of her book, ‘Soft Is The New Power: Heal Your Feminine Heart and Thrive in Love and Life’. During an appearance on ‘Get Up Mornings with Erica Campbell’, Smith discussed the concept of softness as a form of wisdom and self-care rather than a sign of weakness.

Smith introduced a new chapter titled ‘Soft With Edges’, which focuses on how women can maintain personal boundaries and individuality while remaining compassionate. She emphasized that self-care should not be accompanied by guilt and noted that maintaining emotional balance is essential for long-term well-being.