Digital health experts warn of excessive screen time in Brazil

Experts are raising alarms regarding excessive screen time in Brazil, where individuals average 116 hours of connectivity per week. Psychologists warn that early childhood exposure to electronic devices is linked to irregular sleep, anxiety, and attention deficits.

Guidelines from the World Health Organization and the Brazilian Society of Pediatrics recommend that children under two years old should not be exposed to screens. Specialists emphasize that parents must model healthy digital habits, noting that adult behaviors—such as using smartphones while eating—can negatively influence children's eating habits and nutritional absorption.