Dimitris Skarmoutsos discusses health and lifestyle changes

Chef Dimitris Skarmoutsos shared insights regarding his physical and mental well-being during an appearance on the program ‘Noris-Noris’ on ERT. He stated that while he feels excellent psychologically, he feels physically exhausted, describing his physical state as ‘a wreck’.

Skarmoutsos discussed his recent health struggles, including managing diabetes and the difficulties of maintaining a diet. He noted that despite successfully losing weight after two years of effort, he continues to struggle with constant hunger and the challenges of working in a culinary environment surrounded by food.

Additionally, the chef shared a personal philosophy regarding men over the age of 50, suggesting that if a man in this age group lacks the financial means to ‘change his engine’, he will encounter various problems.