Dr. Cinik warns against dismissing persistent hair loss as merely seasonal

Dr. Cinik warns that while seasonal changes during late summer and autumn can trigger increased hair shedding due to the biological hair growth cycle—comprising anagen, catagen, and telogen phases—this should not be dismissed as merely seasonal if it persists.

Key indicators that hair loss may be more than seasonal include shedding that lasts for months, a noticeable thinning of hair strands, or a receding hairline. Such symptoms may indicate androgenetic alopecia, a progressive form of hair loss affecting both men and women. Dr. Cinik suggests that instead of counting daily fallen hairs, individuals should monitor overall hair density and appearance, perhaps by comparing current looks with photos from six or twelve months prior.

Other potential causes for hair loss include iron deficiencies, thyroid disorders, hormonal changes, rapid weight loss, and intense stress. A medical evaluation is essential before starting any vitamin or supplement regimen, as taking supplements without confirmed deficiencies is not recommended.