Dutch household grocery spending averages €585 per month

Research based on bank transactions indicates that the average Dutch household spent approximately €585 per month on groceries between September 2024 and August 2025, averaging about €150 per week. Approximately 45% of households reported monthly expenditures between €300 and €600.

Individual spending varies significantly based on household size, the ages of family members, and what specific items are included in the budget. To manage these costs, experts suggest several strategies, such as auditing existing pantry supplies before shopping, focusing on versatile base ingredients, and designating specific days to cook with leftovers to reduce waste.