Dyslipidemia risk increases for women in their 50s due to menopause

To mark Cholesterol Day on September 4, medical experts are highlighting the importance of managing dyslipidemia, a condition often characterized by a lack of visible symptoms. Dyslipidemia involves abnormal levels of lipids in the blood, such as high LDL (bad) cholesterol, high triglycerides, or low HDL (good) cholesterol, which can lead to atherosclerosis, angina, myocardial infarction, and stroke.

Data from the 2016–2022 National Health and Nutrition Examination Survey reveals a significant shift in risk profiles by age and gender. While men have higher rates of high LDL cholesterol in their 20s to 40s, women surpass men starting in their 50s. This trend is largely attributed to menopause; the decline in estrogen reduces the liver's ability to remove LDL cholesterol and increases visceral fat accumulation.

Medical professionals recommend regular blood tests to monitor lipid levels, especially for women undergoing hormonal changes. Management strategies include dietary adjustments—reducing saturated fats and refined carbohydrates while increasing fiber—and regular aerobic exercise. In cases where lifestyle changes are insufficient, medical treatments such as statins or PCSK9 inhibitors may be required.