Elbląg residents offered new fitness classes via MOSiR

Residents of Elbląg can participate in various fitness classes through the ‘Activate with MOSiR’ program. The sessions will be held in two renovated halls at the Helena Ice Rink.

The program offers a variety of training styles, including dynamic workouts and sessions focused on strengthening, stretching, and body awareness. Specific offerings include ‘Abs and Glutes’ for muscle modeling and stability, Pilates for core strength and flexibility (with both beginner and advanced groups), and FitStep, which combines fitness with dance to improve coordination and conditioning. Classes are scheduled to begin on Monday, September 14.