Eleni Kastani discusses significant weight loss and health recovery

Greek actress Eleni Kastani has shared details regarding her significant weight loss and health transformation during an appearance on the television program ‘Zo Kala’. Kastani revealed that she previously weighed 100 kilograms and suffered from metabolic syndrome, noting that her medical tests were once in a critical state, specifically citing a glycated hemoglobin level of 12.

Through a combination of medical treatment, dietary changes, and lifestyle adjustments, she has reduced her weight to 68.7 kilograms. She reported that her glycated hemoglobin levels have since improved to 5.8. Kastani emphasized that she is under the continuous supervision of a pathologist and a nutritionist to manage her diet and health.

In addition to pharmaceutical assistance, the actress has integrated physical activity into her daily routine, including walking and pilates, to maintain her progress. Her current goal is to lose an additional 3 to 4 kilograms.