Empty nest syndrome: The psychological impact on parents

As the new academic year approaches, many young people are preparing to leave their family homes for studies, a transition that can trigger ‘empty nest syndrome’ in parents. This phenomenon involves the psychological and social impacts on parents when their children depart, potentially leading to loneliness, depression, and a loss of self-confidence.

Research by Denise Turner of the University of Hertfordshire and Katie Walsh of the University of Sussex highlights that the experience varies significantly. For some, the empty nest represents a period of newfound freedom to pursue travel, social connections, or professional goals. However, for others—particularly those who are single, divorced, widowed, or living without a partner—the departure can intensify feelings of isolation and loss.