Fresh sweet corn featured in new sauté and salad recipes
A food blog shared a quick sautéed sweet corn and green onion recipe. It calls for eight ears of fresh corn, a bunch of green onions, olive oil, butter, salt and pepper, and suggests cooking the corn kernels and onions together for 4‑5 minutes until tender‑crisp. The writer notes the dish is simple, healthy (about 250 calories per serving) and can be customized with herbs, garlic, or lime.
Another article from India provides a step‑by‑step guide to a coriander and sweet corn salad. Key tips include selecting plump corn and bright green coriander, cooking the corn by boiling or grilling, and mixing it with red onion, tomatoes, lime juice, and olive oil. The salad is presented as a fresh, nutritious option that can be served as a light snack or side dish.