Friendship Day Highlights Health Benefits and Krishna‑Sudama Tale in India

India marked Friendship Day 2026 by emphasizing how close personal bonds improve both mental and physical health. Studies cited by the American Psychological Association show that strong friendships lower stress and anxiety, boost immunity, and are linked to longer lifespans. Researchers note that supportive friends help reduce blood pressure and encourage healthier lifestyle choices.

Cultural narratives were also highlighted, with the story of Krishna and Sudama presented as an example of friendship that transcends economic and social differences. The tale illustrates respect, self‑lessness and emotional support, reinforcing the idea that true friendship is based on mutual affection rather than status.