Gabrielle Union discusses menopause and ageism

Actress Gabrielle Union has spoken openly about her experiences with menopause and the challenges of aging in the public eye. Union shared that her symptoms, including hot flashes, began in her late 30s, leading to initial feelings of shame and isolation.

Union highlighted the specific health disparities faced by Black women, noting that research indicates the menopause transition can begin earlier and present a heavier symptom burden for Black women compared to White women, though they are often less likely to receive treatment.

Additionally, the actress addressed ageism in Hollywood, describing a sense of invisibility that can occur as women age. She emphasized the importance of self-validation to combat societal pressures and the feeling of losing value due to age.