Lifestyle guides cover liver health and home gardening safety

Various lifestyle and health guides offer advice on dietary habits and home gardening. Regarding liver health, medical experts suggest prioritizing fruits, vegetables, and whole grains while limiting sugar, fats, and processed foods to prevent fatty liver disease. Additionally, avoiding moldy foods is crucial to prevent aflatoxin exposure, which is linked to liver cancer.

For home gardening, several tips are provided for different scenarios. Pothos (Epipremnum aureum) is noted as a popular indoor plant, though its calcium oxalate crystals can be irritating to children and pets. For west-facing balconies with intense sunlight, bougainvillea is recommended due to its heat tolerance.

When planting on high levels like balconies or rooftops, safety is paramount. Experts advise using secure supports to prevent pots from falling, checking floor load capacities—especially since wet soil is significantly heavier—and implementing proper waterproofing and drainage to prevent leaks.